Peak Male Physique / 3D Sizer

PMP Sizer · Research & references

Penis size research and 3D comparisons

Published measurements, measurement methods, and performer size references used by the PMP 3D Sizer.

Open the 3D Sizer

How to measure penis length and girth

Bone-pressed (BP) length

Measure from the pubic bone to the tip while gently compressing the pubic fat pad. Measure along the top of the shaft.

Non-bone-pressed (NBP) length

Start at the visible base without compression. BP and NBP measurements are different and should be tracked separately.

Midshaft girth

Wrap a flexible tape around the middle of the shaft without squeezing. Use the full circumference, not the diameter.

Enter your dimensions in the 3D Sizer · Use the percentile calculator

Average penis size: published studies

The Sizer uses individually selectable studies. Results are compared against each study's own measurements, rather than treating distinct samples as one population.

Erect averages used in the study percentile calculator
Study and sourceMean lengthMean girthSample sizesHow it was measured
Veale et al. (2015)13.12 cm11.66 cm692 length / 381 girthPooled professionally measured studies; erect length and girth have different sample sizes.
Herbenick et al. (2014)14.15 cm12.23 cm1661 length / 1661 girthUS self-measurement sample.
Habous et al. (2015)BP 14.34 / NBP 12.53 cm11.50 cm778 length / 778 girthUrology clinic sample; BP and NBP lengths are from the same participants.

Veale's review includes up to 15,521 participants across measures, but the erect-length and girth sample sizes are smaller. Habous BP and NBP rows come from the same cohort.

Compare your measurements with published study distributions

Adult performer penis size references

Open an individual source page to see the dimensions used by the Sizer and where the estimate came from. Community estimates and self-reported sizes are labeled separately.

Measurement FAQs

How do I measure bone-pressed penis length?

Measure along the top of the shaft from the pubic bone to the tip, gently compressing the pubic fat pad. Keep the same method when tracking changes.

How do I measure non-bone-pressed length?

Measure from the visible base to the tip without compressing the fat pad. NBP and BP lengths use different starting points.

How do I measure girth?

Wrap a flexible tape around the midshaft without squeezing. Record circumference, not diameter, and measure the same location each time.

How does the penis size percentile calculator work?

The calculator compares your length and girth separately with the published mean and standard deviation for the study you select.

Can I compare performer estimates with my measurements?

Yes. Open a performer reference and select Compare in 3D. The source and measurement method are stated on each reference page.